Thursday, May 24, 2012

This book can be very useful for the small space gardener as it discusses at length, basics of gardening. Anywhere the book describes use of horses, logic would indicate that a tiller of varying sizes could be substituted. Crop rotation is also discussed, and multiple acres are not needed for this.
I enjoyed the instructions on constructing a manure-driven hotbed. This was the way it was done before electric seedling heat mats were around. Also prepping sods for seed starting. It reminded me of the way things were done years before pellet pots, plastic seed flats and cell packs were common.
The book is old enough to resurrect much of the forgotten techniques used by our grandparents and great-grandparents -of the way things were, the way things could be again for those trying to garden more naturally and self-sufficiently... not buying everything from the garden store. It might also be helpful for the budding survivalist who no longer wants to rely on manufactured products.

I found the list of seed varieties in the book to be fascinating. Recognizing many of the listed varieties to still be available today. It was neat to see some of the Heirloom seed choices i made were also the Author's picks.

The age of the book in most cases matters very little when it comes to gardening basics, things don't change much at all. In fact, this book might be better for beginners since it is a book that encourages a do-it-yourself and a 'from the ground up' tone. It is almost void of any pre-made devices and there are no gimmicky products being hocked.
The old standby tools are recommended, time tested and readily available.

My only real problem with the book at all is that the rewrite of the eBook version omitted a number of images and pictures that would have been helpful. But a quick internet search of the names of the described items in most cases will quickly locate images.
The book itself is full of sound instruction, good logic and the author has a friendly writing style.

The book is about 100 years old and free... just download it already. It is well worth the time spent to read it.

Wednesday, May 23, 2012

The Tremendous Benefits of Organic Gardening


The art of organic gardening is simply growing food in an environmentally and health friendly manner. Because an organic garden is produce without the use of pesticides and commercial fertilizers you are not only providing yourself and your family withorganicgardenblogspotcom"> healthy foods, you are also helping the air, water, and soil within our environment.

organic gardening carries many benefits that you may not be aware of. This article will help you identify the benefits of an organic garden and determine whether organic is the way for you to go.

When you produce organic foods, you are producing all natural, safe, and much healthier foods. These foods will have a greater amount of nutrients and minerals within them than those grown with the help of commercial products. You are reducing your family's risk of ingesting harmful additives and pesticides, and increasing their nutrition at the same time.

Let us have a look at some of the other health benefits of organic gardening. One important benefit that research has discovered in organic foods is the fact that by eating foods grown organically, you are building your body's immune system, thus giving it the ability to fight of many different types of diseases, one of which is cancer.

organic vegetables have been proven to contain a higher concentration of nutrients. A team from Rutgers University did a study comparing produce from a grocery store and the same items grown organically.

While the Rutgers team expected the organic food to show a slight increase in minerals compared to the non-organic, they were astounded by the results of the tests. The organic produce contained much greater amounts of essential minerals such as iron, calcium, magnesium and potassium.

Non-organic spinach had only three percent of the iron contained in organic spinach. Non-organic tomatoes had only a tiny fraction of one percent of the iron found in organic tomatoes. What was more surprising was that many essential elements were completely missing from the non-organic produce.

Not only are organic foods higher in vitamins and minerals but they also lack the harmful chemicals found in non-organic foods. Thanks to the lack of chemicals within organic foods, you are reducing the amounts of toxins such as fertilizers, hormones, and pesticides in your body. Furthermore, while reducing the harmful instances, you are increasing the amounts oforganicgardenblogspotcom"> healthy minerals within your body such as vitamins, phosphorous, magnesium, and iron.

Another great benefit of organic gardening is that the foods you produce will have a longer shelf life and taste a whole lot better. Research has shown that without additives and other such elements, organic foods can be stored better and longer than foods with chemicals and processes.

Furthermore, without the chemical additives, the foods from your organic garden will simply have a better taste, which is delicious. The taste of a fresh, organic tomato is far superior to a tomato bought at the local grocery store which was probably pulled from the vine weeks earlier when it was still a bit green.

These are some of the great benefits to growing your own organic produce. There is also the benefit you get from working in your garden, out in the sunshine and fresh air, reducing any stress from a day at the office. organic is simply better for your overall health.




Food Shui : Eating For Balance

Monday, May 21, 2012

Turn Worm Poop into Cash

Two University students, Tom Szaky and Jon Beyer, entered their "Worm Project" into a business plan contest at Princeton. The project involved taking organic garbage from the dining halls at Princeton University and feeding it to worms. The worms processed the garbage into organic fertilizer for flowers, house plants, and vegetables.

- Most fertilizer products available today use synthetic chemicals which destroy the microbes that improve the soil and promote plant growth. In addition , runoff from fields into water supplies causes harm to the environment.

- The popularity of organically grown foods is growing. As a result, more farms are using organic fertilizers. The USDA projects that sales of organically grown food will be $20 billion this year and are expected to grow at an annual rate of 20 percent.

Szaky decided to drop out of school and dedicate his time to turning the Worm Project into reality. His company TerraCycle International Inc. www.terracycle.net signed contracts through which it will receive 130 tons of organic garbage daily from clients throughout northern New Jersey.

In his manufacturing process, the garbage is fed to millions of red worms. The worms take about three weeks to turn the garbage into solid worm poop. The worm poop is separated out, liquefied, and put in bottles.

- The resulting product is superior to other brands on the market because most fertilizer has had chemicals added. TerraCycle's process is entirely organic, creating soil the same way it's created in the forest.

Since the product became available in stores, about 15, 000 units have been sold. A 20-ounce bottle sells for $6. 95. TerraCycle now has 11 employees and expects revenues to reach $1 million in its 2004-05 fiscal year.

Tom Szaky and Jon Beyer have created a brilliant "garage operation" farming business using worms as their "live stock". All you need is a source of organic garbage and you too can turn worm poop into cash.

Copyright(C) Bucaro TecHelp.

Permission is granted for the below article to forward, reprint, distribute, use for ezine, newsletter, website, offer as free bonus or part of a product for sale as long as no changes are made and the byline, copyright, and the resource box below is included.




What is a whole foods diet

Thursday, May 17, 2012

The Tremendous Benefits of Organic Gardening


The art of organic gardening is simply growing food in an environmentally and health friendly manner. Because an organic garden is produce without the use of pesticides and commercial fertilizers you are not only providing yourself and your family with healthy foods, you are also helping the air, water, and soil within our environment.

organic gardening carries many benefits that you may not be aware of. This article will help you identify the benefits of an organic garden and determine whether organic is the way for you to go.

When you produce organic foods, you are producing all natural, safe, and much healthier foods. These foods will have a greater amount of nutrients and minerals within them than those grown with the help of commercial products. You are reducing your family's risk of ingesting harmful additives and pesticides, and increasing their nutrition at the same time.

Let us have a look at some of the other health benefits of organic gardening. One important benefit that research has discovered in organic foods is the fact that by eating foods grown organically, you are building your body's immune system, thus giving it the ability to fight of many different types of diseases, one of which is cancer.

organic vegetables have been proven to contain a higher concentration of nutrients. A team from Rutgers University did a study comparing produce from a grocery store and the same items grown organically.

While the Rutgers team expected the organic food to show a slight increase in minerals compared to the non-organic, they were astounded by the results of the tests. The organic produce contained much greater amounts of essential minerals such as iron, calcium, magnesium and potassium.

Non-organic spinach had only three percent of the iron contained in organic spinach. Non-organic tomatoes had only a tiny fraction of one percent of the iron found in organic tomatoes. What was more surprising was that many essential elements were completely missing from the non-organic produce.

Not only are organic foods higher in vitamins and minerals but they also lack the harmful chemicals found in non-organic foods. Thanks to the lack of chemicals within organic foods, you are reducing the amounts of toxins such as fertilizers, hormones, and pesticides in your body. Furthermore, while reducing the harmful instances, you are increasing the amounts of healthy minerals within your body such as vitamins, phosphorous, magnesium, and iron.

Another great benefit of organic gardening is that the foods you produce will have a longer shelf life and taste a whole lot better. Research has shown that without additives and other such elements, organic foods can be stored better and longer than foods with chemicals and processes.

Furthermore, without the chemical additives, the foods from your organic garden will simply have a better taste, which is delicious. The taste of a fresh, organic tomato is far superior to a tomato bought at the local grocery store which was probably pulled from the vine weeks earlier when it was still a bit green.

These are some of the great benefits to growing your own organic produce. There is also the benefit you get from working in your garden, out in the sunshine and fresh air, reducing any stress from a day at the office. organic is simply better for your overall health.




Gaiam Everyday Organic: Ayurveda for Weight Loss

Tuesday, May 15, 2012

What is the Difference Between Standard and Organic Meat?


It is only in the last century that meats have moved away from being 100% organic to being influenced by synthetic chemicals in their feed…

However , if you are interested in buying organic meat and ensuring that your body receives only the best; making sure you understand the difference is essential.

How can I identify organic meat?

Beyond ingesting feed that has not been affected by synthetic chemicals, pesticides, insecticides and herbicides; organic meat can traditionally be identified as meat which has been reared:

• Without the use of antibiotics

• Without the use of growth hormones

• Free range and in conditions that best befits their natural environment

• Using a healthy diet of organic maize, corn or natural grazing pastures

Laws and legislation

Not just anyone can claim that they sell organic meat. By using the term, it means 1) they have been thoroughly checked to ensure they are following organic practices and 2) that their meat is traceable (all farmers must document the standards they followed whilst raising their cattle - from birth to slaughter).

Drug Policy

As mentioned above, to be classified as ‘organic meat’, they must not have received any antibiotics, growth hormones or drugs, other than required vaccinations.

Should they require further medication , by law, farmers must first remove them from the rest of the herd and no longer class them as organic.

Feed

Due to organic certifications, grazing cattle can have daily access to well-managed pastures for at least 120 days of the year. But this is not all…

To be classified as ‘green meat’ they are also not allowed to receive ground up animal parts or manure, but must be fed feed that is 100% organically grown and hasn’t been influenced by synthetic chemicals, irradiation etc .

Animal Welfare

The key to creating organic meat is raising livestock in conditions which best matches their natural environment. This means for cattle they must have regular access to well-managed pastures, and poultry must not be caged but be allowed to roam outdoors.

Buy organic meat

As you can see from the guide above there is a vast difference in care and quality between standard and organic meat. However , if you are interested in buying quality meat that is 100% organic, naturally reared and raised to the highest standards, there are many reputable online meat suppliers for you to choose from.

Simply remember to do your research, and ensure that when you buy organic meat you are certain of where it has come from.



Superfoods - Getting Your Nutrition from Real Food is a Good Habit for Life

Saturday, May 12, 2012

7 Reasons To Grow Your Own Organic Vegetable Garden

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind's health, and new diseases are spreading rapidly amongst humans and animals (bird's flu being the most recent one).

The World health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing processes involved, are actually a threat for our health.

If you have space for a few pots or even a small piece of land, it is a wise decision to grow your own organic vegetable garden. Today I'm presenting you with seven reasons for doing this:

1. You will have no additives in your vegetables. Research by organic food associations has shown that additives in our food can cause heart diseases, osteoporosis, migraines and hyperactivity.

2. There will be no pesticides or synthetic fertilizers used. These chemical products are applied to obtain crops all the time regardless plagues or weather conditions, and affect the quality of the vegetables. Besides, pesticides are usually poisonous to humans.

3. Your vegetables will not be genetically modified (GM). Antibiotics, drugs and hormones are used on vegetables to grow more and larger ones. One of the consequences of this practice are vegetables which look all the same and are usually tasteless. Besides, we end up consuming the hormones that have been used on the vegetables, with the potential risks for our health.

4. Eating your own organic vegetables will be much more healthy for you. They will not contain any of the products or chemicals named above, and they will be much more natural than any ones you would find at the supermarket. Your health will not be at risk because you will then know that nothing has been added to your vegetables.

5. Your own organic vegetables will be much more tasty. The use of pesticides, synthetic fertilizers, hormones and antibiotics make vegetables grow unnaturally and take the taste away from them. With organic vegetables, your cooking will be enhanced as their flavour will show fully.

6. organic farming is friendly to the environment. Because you won't use pesticides or other equally harming products on your vegetables, you will not damage the soil or the air with the chemical components.

7. When you grow your own organic vegetables you are contributing to your own self-sustainability and the sustainability of the planet. Small communities have been founded where members exchange products that they grow naturally, thus contributing to create a friendly and better place for us all.

In the end, eating organic products only means that we do not add anything else to them than they would naturally have. As you can guess, additives, fertilizers, pesticides or hormones are not components of naturally grown food. To better care for your health, grown your own organic vegetables -and a few pots is all you need.




Baby boomer diet and nutrition: Eat to balance your

Friday, May 11, 2012

7 Reasons To Grow Your Own Organic Vegetable Garden

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind's health, and new diseases are spreading rapidly amongst humans and animals (bird's flu being the most recent one).

The World health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing processes involved, are actually a threat for our health.

If you have space for a few pots or even a small piece of land, it is a wise decision to grow your own organic vegetable garden. Today I'm presenting you with seven reasons for doing this:

1. You will have no additives in your vegetables. Research by organic food associations has shown that additives in our food can cause heart diseases, osteoporosis, migraines and hyperactivity.

2. There will be no pesticides or synthetic fertilizers used. These chemical products are applied to obtain crops all the time regardless plagues or weather conditions, and affect the quality of the vegetables. Besides, pesticides are usually poisonous to humans.

3. Your vegetables will not be genetically modified (GM). Antibiotics, drugs and hormones are used on vegetables to grow more and larger ones. One of the consequences of this practice are vegetables which look all the same and are usually tasteless. Besides, we end up consuming the hormones that have been used on the vegetables, with the potential risks for our health.

4. Eating your own organic vegetables will be much more healthy for you. They will not contain any of the products or chemicals named above, and they will be much more natural than any ones you would find at the supermarket. Your health will not be at risk because you will then know that nothing has been added to your vegetables.

5. Your own organic vegetables will be much more tasty. The use of pesticides, synthetic fertilizers, hormones and antibiotics make vegetables grow unnaturally and take the taste away from them. With organic vegetables, your cooking will be enhanced as their flavour will show fully.

6. organic farming is friendly to the environment. Because you won't use pesticides or other equally harming products on your vegetables, you will not damage the soil or the air with the chemical components.

7. When you grow your own organic vegetables you are contributing to your own self-sustainability and the sustainability of the planet. Small communities have been founded where members exchange products that they grow naturally, thus contributing to create a friendly and better place for us all.

In the end, eating organic products only means that we do not add anything else to them than they would naturally have. As you can guess, additives, fertilizers, pesticides or hormones are not components of naturally grown food. To better care for your health, grown your own organic vegetables -and a few pots is all you need.




What is a whole foods diet

Thursday, May 10, 2012

The Tremendous Benefits of Organic Gardening


The art of organic gardening is simply growing food in an environmentally and health friendly manner. Because an organic garden is produce without the use of pesticides and commercial fertilizers you are not only providing yourself and your family with healthy foods, you are also helping the air, water, and soil within our environment.

organic gardening carries many benefits that you may not be aware of. This article will help you identify the benefits of an organic garden and determine whether organic is the way for you to go.

When you produce organic foods, you are producing all natural, safe, and much healthier foods. These foods will have a greater amount of nutrients and minerals within them than those grown with the help of commercial products. You are reducing your family's risk of ingesting harmful additives and pesticides, and increasing their nutrition at the same time.

Let us have a look at some of the other health benefits of organic gardening. One important benefit that research has discovered in organic foods is the fact that by eating foods grown organically, you are building your body's immune system, thus giving it the ability to fight of many different types of diseases, one of which is cancer.

organic vegetables have been proven to contain a higher concentration of nutrients. A team from Rutgers University did a study comparing produce from a grocery store and the same items grown organically.

While the Rutgers team expected the organic food to show a slight increase in minerals compared to the non-organic, they were astounded by the results of the tests. The organic produce contained much greater amounts of essential minerals such as iron, calcium, magnesium and potassium.

Non-organic spinach had only three percent of the iron contained in organic spinach. Non-organic tomatoes had only a tiny fraction of one percent of the iron found in organic tomatoes. What was more surprising was that many essential elements were completely missing from the non-organic produce.

Not only are organic foods higher in vitamins and minerals but they also lack the harmful chemicals found in non-organic foods. Thanks to the lack of chemicals within organic foods, you are reducing the amounts of toxins such as fertilizers, hormones, and pesticides in your body. Furthermore, while reducing the harmful instances, you are increasing the amounts of healthy minerals within your body such as vitamins, phosphorous, magnesium, and iron.

Another great benefit of organic gardening is that the foods you produce will have a longer shelf life and taste a whole lot better. Research has shown that without additives and other such elements, organic foods can be stored better and longer than foods with chemicals and processes.

Furthermore, without the chemical additives, the foods from your organic garden will simply have a better taste, which is delicious. The taste of a fresh, organic tomato is far superior to a tomato bought at the local grocery store which was probably pulled from the vine weeks earlier when it was still a bit green.

These are some of the great benefits to growing your own organic produce. There is also the benefit you get from working in your garden, out in the sunshine and fresh air, reducing any stress from a day at the office. organic is simply better for your overall health.




Superfoods - Getting Your Nutrition from Real Food is a Good Habit for Life

If you are thinking about starting an organic garden then you are no doubt aware of the many benefits that you will get. These benefits do not only include the improved health of you and your family but there are many other benefits that you will get from growing REAL FOOD. Just the joy of working with the soil will give you a benefit that is almost spiritual in nature as you work with the soil and connect to the creature in a way that we are supposed to as human beings.